Exercise/Physical Therapy

Where can I find out more about exercise and physical therapy for CMT? The CMTA has an online series of articles and videos on exercise and CMT: https://www.cmtausa.org/living-with-cmt/managing-cmt/exercise/ Here are…

Exercise and Nutrition for CMT Disease

…CMT. Exercises you can do at home – for examples, watch exercise videos with Rebekah Lee, a physiotherapist living with CMT. Yoga Pilates Tai chi Exercise and Physical Therapy for…

Let’s Move!

To exercise or NOT to exercise? If you have received conflicting advice about the role of exercise in CMT, you are not alone! Not a CMT clinic day goes by…

CMTA Lunch & Learn: Exercise & Staying Active

06/27/2024 @ 12:00 pm – 1:00 pm – CMTA’s virtual Lunch and Learn Community Event Series returns via Zoom on Thursday, June 27 with Exercise and Staying Active with CMT. Learn about the importance of staying active and embracing exercise in our daily lives while focusing on adaptive forms of exercise, exploring unique ways to stay active, and discussing the importance of movement. […]

The CMT Exercise Video Series

Created by physiotherapist Rebekah Knight (formerly Lee), the CMT Exercise Video Series focuses on functional improvement for those living with CMT. Part 1: Ankle Balance and Proprioception Part 2: Lower…

Webinar Recordings

…email us at info@cmtausa.org. Previously Recorded Webinars/Virtual Programs CMTA Lunch & Learn: Exercise & Staying Active with CMT Recorded June 27, 2024 “CMTA LUNCH & LEARN: EXERCISE & STAYING ACTIVE…

Children/School

…clinical progression is noted, especially in adults. What is the best physical exercise for children with CMT? Strengthening exercises may be beneficial if confined to proximal muscles, such as knee…

Balance ‎Walking Stick Exercises for CMT

…his Nordic walking stance Exercise walking? Some of us just want to increase our confidence on stairs, step gracefully over a curb or get help with a weak ankle or…