San Francisco, CA CMTA Branch Meeting (Virtual) with Guest Speaker

Please join us (virtually) for the San Francisco, CA CMTA Branch meeting on Saturday, January 20th  at 1:00 pm PST with guest speaker, Julie Stone. Julie is a NASM Certified Personal Trainer and adaptive fitness coach. She’s the founder of All Bodies Community, where she and other personal trainers customize fitness programs for people with disabilities. Julie’s going to lead us through some exercises specifically tailored for CMT and discuss her upcoming 2024 CMT Team Training program. This will be a great time to meet others living with CMT. We would love for you to join us – all are welcome!

Please RSVP to Branch Leader Lisa Weiner to receive the Zoom link needed for the meeting: sanfranciscocmtabranch@cmtausa.org

*For the exercises you will need a chair (or couch), a pillow, hand towel towel, and if you feel comfortable transferring to the floor: a yoga mat or cushy carpet.*